Paths of Transformation

Often in class, I have mentioned the importance of visualization to your training. Thinking about techniques outside of the Dojang or as a preparation for class helps to stay connected to the material, improving memorization and mental readiness. I often encourage students to use meditation before class to visualize an aspect of training for focus. Meditation after class can be a chance to review and memorize techniques practiced during the lesson. However students approach visualization, I can always see a difference after a week or so of consistent practice. continue reading…

For this posting, I’d like to discuss the concept of manifestation. This is the process by which the envisioned is made real. The focal point of our efforts in manifestation takes us back to the subject of a recent posting, the obstruction. If we are to truly manifest in our life, we must set ourselves to clearing our obstructions as completely as possible. continue reading…