Adult MMA is a multidisciplinary program that rotates through areas of skill to develop a well-rounded martial artist. Topics include kickboxing, clinch/takedown, and submission grappling. We welcome students with no previous martial arts experience. The only requirement is that you are open to learning! Utilizing their background in exercise science, Coach V includes conditioning in every class to help you build a solid foundation of fitness that maximizes performance and minimizes injury.
Not sure if our Adult MMA classes are for you? Drop in and try a class: