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Posts
- Mat Chat–Making Mistakes
- Mat Chat–Goals
- Mat Chat–Leadership
- Mat Chat–Confidence
- Mat Chat–Practice
- Holiday Sale–November 18-21
- Mat Chat – School Stripe
- Mat Chat – Home Stripe
- Mat Chat – Community Service Stripe
- Mat Chat Topic: Solidarity
- Mat Chat Topic—Discomfort
- TMAA Student Assistance Fund (aka Scholarship Fund)
- Mat Chat Topic – Honor
- Mat Chat Topic–Honesty
- Change to Start Time of Tues/Thurs Late Beginner Class
- Changes to Beginner Belt Levels
- Upcoming Seminars
- Mat Chats
- Change to the Dojang Code for Pyon Moo Do Kids
- Zen And The Art Of Parenting
- Fear Of Fear Itself
- Children (Ages 6 & Up)
- Adults & Teens
- Being Disappointed With Your Child
- Confidence Is Overrated!
- Nobody Gets A Trophy!
- A Strategy For Managing Your Child’s Screen Use
- Should Your Child Do Random Acts Of Kindness?
- Your Child Is Not Smart Or Athletic!
- Teaching Your Child Honesty
- The “Near Enemy” of Compassion
- Why Dads Should Do The Dishes
- It’s Time to Celebrate Your Child’s Failure!
Pages
- PMDK Sparring Class Sign-Up
- Post-COVID Reopening Survey for Adults
- My account
- Checkout
- Cart
- Shop
- Live-Stream Archive
- Traditional Training
- Sparring & Shadow Boxing
- Hand/Elbow Strikes
- Kicking & Knee Strikes
- Flexibility
- Conditioning
- Warm Ups
- Adults & Teens
- Orange & Green Belt Curriculum Section 1
- Hwarang Club – Kicking
- Hwarang Club – Sparring
- Hwarang Club – Tonfa
- Hwarang Club – Sword
- Hwarang Club – Curriculum
- Hwarang Club – Flexibility
- Hwarang Club – Half-Black Belt Review
- Hwarang Club Warm-Ups/Conditioning
- Hwarang Club
- Half-Black Nak Bup
- Half-Black Sparring
- Half-Black Curriculum
- Half-Black Kicking
- Half-Black Flexibility
- Half-Black Belt Warm Ups/Conditioning
- Half Black Belts
- Brown Belt Nak Bup
- Brown Belt Sparring
- Brown Belt Curriculum
- Brown Belt Kicking
- Brown Belt Flexibility
- Brown Belt Warm Ups/Conditioning
- Brown Belt
- Red Belt Flexibility
- Red Belt Kicking
- Red Belt Curriculum
- Red Belt Sparring
- Red Belt Nak Bup
- Red Belt Warm Ups/Conditioning
- Red Belt
- Purple Belt Flexibility
- Purple Belt Kicking
- Purple Belt Curriculum
- Purple Belt Sparring
- Purple Belt Nak Bup
- Purple Belt Warm Ups/Conditioning
- Purple Belt
- Blue Belt Nak Bup
- Blue Belt Sparring
- Blue Belt Curriculum
- Blue Belt Kicking
- Blue Belt Flexibility
- Blue Belt Warm Ups/Conditioning
- Blue Belts
- Orange & Green Sparring
- Orange & Green Nak Bup
- Orange & Green Belt Curriculum Section 2
- Orange & Green Belt Kicking
- Yellow Belt Kicking
- Orange & Green Belt Flexibility
- Orange & Green Belt Warm Ups/Conditioning
- Orange & Green Belts
- Yellow Belt Nak Bup
- Yellow Sparring
- Yellow Belt Curriculum
- Yellow Belt Flexibility
- Yellow Belt Warm Ups/Conditioning
- Yellow Belts
- White Belt Nak Bup
- White Belt – Curriculum
- White Belt Flexibility
- White Belt Warm Ups/Conditioning
- White Belts
- Next-Phase Reopening Survey
- PMDK Intermediate 2
- Belt Test Time Slots
- Belt Test Registration
- Adults & Teens
- Beginner’s Programs
- HRC Belt Test Registration
- Coronavirus back to school survey
- new students
- Covid Header Test
- Sign up for your FREE Adult MMA Class
- Test
- V-Dojang Adult Home Page
- V-Dojang HRC Home Page
- V-Dojang PMDK Home Page
- Virtual Dojang
- PMDK Advanced – Lesson 11
- PMDK Blue Belts – Lesson 11
- PMDK Intermediate – Lesson 11
- MMA Striking – Lesson 11
- PMDK White Belts – Lesson 11
Products
- Summer Special
- Adult Beginner’s Program
- Child Beginner’s Program
- Nunchaku and Monkey Kung Fu Summer Camp
- Warrior Girls Summer Camp
Categories:
Authors:
- jespy2 (14)
- Julie Espy (19)
